Why we “harvest” onions twice

Did you know that we harvest our onions from the ground, and then need to leave them to cure in the sun before we go back to collect them? That’s why at times in the fall when you drive on the streets around our fields you can smell onions. It isn’t dinner cooking (yet!), it’s […]

Investments for Growth

To be the best, means that we need to invest in new equipment and technology regularly. And we’ve been busy over the last year!

Homemade Potato Wedges Recipe

Why buy frozen fries when it is so easy to make your own wedges?! Many popular restaurants choose our potatoes for their menus because they can rely on our quality. We hope you might give this recipe a try!

Roasted Carrots Recipe

Roasting a large sheet pan of carrots on a Sunday is a great way to begin the week. Cook once and eat twice! The second time can be just as enjoyable as leftovers, especially if you turn them into a Roasted Carrot Soup! These are complimented by runny honey and fresh dill but carrots go […]

Carrot and Beet Veggie Noodles

Veggies noodles are a great option for those who are looking for a change from traditional pasta or simply a new way to enjoy veggies! They are colourful, with a terrific mouthfeel and are easy to prepare with a store-bought spiralizer. These range in price, with inexpensive handheld models starting from under $20. Enjoy spiralized […]

Roasted Parsnips Recipe

Roasted parsnips are a gorgeous addition to any special dinner but they are so easy, you can enjoy them anytime! If you have leftovers, use them up in a soup!

Raw Beet Salad

Thank goodness beets have finally started to gain the popularity they so deserve! Long gone are the days when beets were only served after being boiled, or pickled. Today, every good restaurant features their own version of a beet salad, often with goat’s cheese. We know that beets are one of the easiest veggies to […]

Best (Vegan) Carrot Cake Ever!

Vegans and omnivores alike will enjoy this moist carrot cake recipe. Including some applesauce also helps to reduce the amount of oil used, making this a lighter option for lunchboxes (without nuts of course for schools!). Get inspired with the Recipe Video!

Carrot Squash Soup

This soup is smooth but quite thick, perfect to dip in crusty bread on a cool evening or to give you some energy during lunch. To thin it out, add a little more vegetable stock or even warm with milk at the end to achieve desired consistency.

Tangy Coleslaw Recipe

This home-made coleslaw is the perfect side for a BBQ or to top a pulled pork or pulled chicken sandwich. Keep some in the fridge to enjoy through the week or serve in one large bowl at a party! The measurements are approximate because the ratios in the salad will taste great, even with some […]