Potatoes are one of the world’s most popular foods. They’re super healthy, and make great comfort food!
Try changing out pasta, rice or bread for potatoes and you’ll be adding one more serving of fresh veggies to your diet everyday.
Know Your "Roots"
Potatoes are low on calories, but full of nutrients and vital minerals. Eat the whole potato including the skin to benefit from the soluble fibre, which helps with digestive health, and keeps you feeling full for longer.
One medium sized potato contains on average…
One medium sized potato contains:
Vitamin B6
Vitamin C
Potassium
Growing in the Fields...
Our potato business is growing strong! Not only do we grow fresh potatoes in and around Bradford, Ontario but we also are continuing to expand our operations into northern Ontario. While the growing conditions are certainly different than our main farms around in Gwillimbury, our team is excited by the challenges and opportunities of working with this rich, muck soil.
...and Growing our Business
We’ve recently invested to build new, state of the art, sustainable facilities for storage and packing near our headquarters, with additional buildings to support our Northern operations as well.