Air Fryer Parsnip Crisps
Parsnips don’t always get the spotlight, but once you try them in the air fryer, you’ll wonder why they aren’t a staple snack. Their natural sweetness intensifies as they crisp, creating a chip that’s both delicate and deeply flavorful. Season them simply with salt and pepper or get creative with smoked paprika, rosemary, or chili flakes.
Air Fryer Mini Blooming Onions
If you love the dramatic presentation of a classic blooming onion but don’t want the heaviness of deep frying, mini air fryer blooming onions are your new best friend. Made with small Gwillimdale Farms yellow onions, these adorable mini versions cook faster and portion more easily—ideal for parties, game days, or weekend snacking.
Air Fryer Beet Chips
Beet chips are the colorful, nutrient‑packed snack you didn’t know you needed. Thinly sliced beets crisp up beautifully in the air fryer, turning into vibrant chips with a naturally sweet, earthy flavor. They’re perfect for snacking, topping salads, or pairing with a tangy yogurt dip.
Air Fryer Garlic Parmesan Fries
There’s nothing quite like a fresh batch of homemade fries using Gwillimdale Farms Potatoes, and the air fryer makes them unbelievably crisp without the grease. Tossed in garlic, parmesan, and a touch of parsley, these fries hit every savory note.
6 High‑Fibre Nourishing Bowls Featuring Ontario Parsnips
Created in partnership with Registered Dietitian Nicole Osinga, RD If you’ve ever felt overwhelmed by the endless stream of nutrition advice online, you’re not alone. In a world full of “food rules,” trends, and conflicting opinions, it’s refreshing to return to something simple, nourishing, and grounded in real expertise. That’s exactly why we teamed up […]
Come Visit Us at Booth #1120 at CPMA 2026 in Toronto!
We’re gearing up for one of the most anticipated events in the fresh produce industry, and we’d love for you to be part of it. The CPMA (Canadian Produce Marketing Association’s) Annual Convention and Trade Show is returning to Toronto this year, and it promises to be an unforgettable experience for everyone who attends. If you’re planning to be at there, make […]
Celebrate Easter with Colour: Bright, Nutritious Recipes Everyone Will Love
Easter is just around the corner, and there’s something magical about this time of year, the fresh start, the brighter days, and the joy of gathering around a table filled with good food and even better company. As March comes to a close and we prepare for Easter weekend, it’s the perfect moment to start planning those homemade dishes that bring comfort, colour, and […]
Rainbow Carrot Cookies
All the warm, spiced goodness of carrot cake, now in cookie form. These colourful, soft cookies are easy to whip up and perfect for dessert platters, lunchbox treats, or snacking while you prep the big meal. They’re sweet, comforting, and full of that classic carrot cake with additional flavours from each coloured carrots profile.
Easter Bunny Veggie Tray
An Easter Bunny Veggie Tray is a fun and festive way to incorporate healthy snacks into your holiday celebrations. Whether you’re hosting a family gathering or bringing a dish to a potluck, this vibrant and playful veggie tray is a guaranteed hit with both kids and adults alike. Made with fresh root vegetables.
Carrots Balls
These lightly sweetened carrot bites make the perfect 3pm pick‑me‑up or a quick, on‑the‑go breakfast. They’re more carroty than cakey—there’s nothing cake‑like about them—and the best part is there’s no baking required. If you’re craving the flavours of carrot cake without the actual cake, this recipe hits the spot. Each chewy bite is packed with […]