Seasonal Produce Guide
Get to know what Canadian vegetables are available to you each month.
Gwillimdale Farms wins CPMA’S 2022 Fresh Health Award. This prestigious award is presented to a company that has gone above and beyond in promoting the Half Your Plate program aligning with the goal to increase the consumption of fresh produce in Canada for better health.
See below multiple infographics to make eating fruits and vegetables easy!
Get to know what Canadian vegetables are available to you each month.
Learn 6 Ways to eat more fruits and veggies
Learn how to raise children to be fruit and vegetable lovers.
Learn what vegetables go well with what spices and other vegetables.
Learn the best cooking times for each method of cooking various vegetables.