Fuel Your Day With Fingerlings: Unlock the Powerful Benefits of Resistant Starch
Looking to support your gut health, feel fuller longer, and boost your overall wellness without complicated diet changes? The secret might be simpler than you think. This month, alongside Registered Dietitian Nicole Osinga, we’re highlighting one of the most underrated nutrients: resistant starch, and why it deserves a regular spot on your plate. Resistant starch […]
Gluten Free Made Simple: Easy, Low‑Carb Recipes Packed With Flavour
If you’ve ever felt overwhelmed by the idea of going glute free, you’re not alone. Many people assume it means giving up their favourite foods or spending hours in the kitchen. But here’s the good news: gluten‑free eating can be incredibly simple, deeply flavourful, and surprisingly nourishing. In fact, choosing gluten‑free alternatives, especially vegetable‑based ones, can improve digestion, boost energy, and support healthier eating patterns overall. When you swap bread‑based products for […]
Empowering the Next Generation: Highlights from the OPMA Young Professionals Summit
In every industry, there are moments that remind us why community matters, why connection, mentorship, and shared learning fuel progress. Yesterday’s OPMA (Ontario Produce Marketing Assocation) Young Professionals Summit at Cirillo’s Culinary Academy in Toronto was one of those moments. It wasn’t just an event; it was a celebration of growth, unity, and the bright […]
A Week of Connection, Innovation, and Fresh Possibilities: Gwillimdale Farms at CPMA 2026
Last week, our team had the privilege of attending the Canadian Produce Marketing Association’s Annual Convention and Trade Show, one of the most energizing and valuable events of the year for anyone in fresh produce. For us, CPMA isn’t just a tradeshow; it’s a powerful opportunity for connection, exploring emerging trends, and showcasing the innovation […]
Crispy, Colourful, and Completely Addictive: Root Vegetable Air Fryer Recipes You’ll Love
If you’ve ever wondered why air fryers have taken over home kitchens, the answer is simple: they make everyday ingredients taste incredible with almost no effort. And when it comes to root vegetables, those humble, earthy staples like Gwillimdale Farms potatoes, beets, onions, parsnips and carrots, the air fryer transforms them into crispy, golden, flavor‑packed bites that feel gourmet without the fuss. Whether you’re cooking for […]
6 High‑Fibre Nourishing Bowls Featuring Ontario Parsnips
Created in partnership with Registered Dietitian Nicole Osinga, RD If you’ve ever felt overwhelmed by the endless stream of nutrition advice online, you’re not alone. In a world full of “food rules,” trends, and conflicting opinions, it’s refreshing to return to something simple, nourishing, and grounded in real expertise. That’s exactly why we teamed up […]
Come Visit Us at Booth #1120 at CPMA 2026 in Toronto!
We’re gearing up for one of the most anticipated events in the fresh produce industry, and we’d love for you to be part of it. The CPMA (Canadian Produce Marketing Association’s) Annual Convention and Trade Show is returning to Toronto this year, and it promises to be an unforgettable experience for everyone who attends. If you’re planning to be at there, make […]
Celebrate Easter with Colour: Bright, Nutritious Recipes Everyone Will Love
Easter is just around the corner, and there’s something magical about this time of year, the fresh start, the brighter days, and the joy of gathering around a table filled with good food and even better company. As March comes to a close and we prepare for Easter weekend, it’s the perfect moment to start planning those homemade dishes that bring comfort, colour, and […]
Growing the Future of Agriculture: Introducing the 2026 Grow With Gwillimdale Scholarship
There’s a moment in every young person’s life when passion meets opportunity, and that moment can change everything. For students who dream of shaping the future of agriculture, the Grow With Gwillimdale Scholarship is designed to be that moment. This year, we’re taking our commitment even further. Our annual scholarship has been expanded to $10,000 for one outstanding student, along with […]
Gwillimdale North: Growing the Future of Agriculture in Northern Ontario
When most people think of Northern Ontario, they picture endless boreal forest, quiet lakes, and long stretches of highway. But just four and a half hours north of our main farm in Bradford, another picture is taking shape, one that’s redefining what’s possible for agriculture in the region. Gwillimdale North isn’t just an expansion of our farm; it’s an investment in food security, sustainability, and the […]